On the other hand, Yang practices like Hatha yoga to gain immense power to gain the art of action. In yoga practices, Yin is followed to gain mastery in the art of surrendering.
First is the vairagya (surrender) wing, while the other is the abhyasa (practice) wing. In traditional yoga, it is explained, the need to exert and quiet yourself alternatively has two wings. When the two opposite energies combine together, they form a union that creates harmony and balance. Yoga is a Sanskrit word which is also known as "Yuj." Yuj means to unite. The Yin Yang symbol clearly says that everything in the entire universe contains both of these symbiotic forces. In every Yin, a Yang lives inside, and in every Yang, Yin breathes in it. It also conveys that nothing is absolute and that one opposes the most, lives inside itself. These two are said to be opposing forces, but having a tiny part of the body of its opposite means that everything contains a seed of the opposite thing. Why do both of these twirls have a dot of the opposite color? This one is pretty interesting. The black part represents Yin, and the white part represents Yang. One is white with a black dot, and the other is black with a white dot in it. Each twirl has a dot in the mid of the body. In Yin and Yang, sun and moon theory, when we try to study the symbols, it is a circle that contains two teardrop-shaped twirls. The Yin-Yang Sun and Moon particularly have a significant role and symbolism in history. ? Some of the most well-known examples that ideally describe these two include the moon and the sun, the female and the male, cold and hot, passive and active, etc. Even though Yin and Yang are polar opposites, they entirely depend on their counterparts. Together, when the Yin and Yang energies move, it is defined as the perpetual cycle of the Chi or Qi. This demonstrates that each half consists of a tiny portion of its counterpart, without which it would be incomplete. Each side comprises a smaller element of the significant other (portrayed by small dots). The white side of the circle depicts Yang, and the black side represents Yin. One half of the circle is black, while the other is white. The two halves are separated with a curved line.
The Yin and Yang symbol comprise a circle sectioned into two halves in the shape of a teardrop. Yin and Yang's primary philosophy is that everything in this world exists in conflict, is constant and cyclical, and revolves in a vast energy cycle known as the Chi (Qi).